The Work of Muscle Literature

Essential reads for anyone who wants to pack on a little mass

Vince Gironda (top right), perhaps best known to anons today as some other anon’s laser-eyed avi, earns a neat critical mention in Arnold Schwarzenegger’s autobiography Total Recall: “Vince’s Gym had carpeting and nice machines, but it wasn’t a powerlifter’s gym…they thought basic strength-training exercises like the full squat, bench press, aand inclin…